All4Women

Should I use a personal trainer?

Wed, 08 Apr 2009 08:37:00 +0100

The pros and cons of personal training PLUS Win personal training sessions.....

Bernadette Heslop

Wed, 15 Apr 2009 09:30:05 +0100

Would love to be one of the lucky winners who can experience optimum weight loss with a trainer.

Niri Naidu

Wed, 15 Apr 2009 10:14:07 +0100

I am desperate to lose between 10 and 15 kg's and would love to be a winner of one of your personal training sessions.

Taryn

Wed, 15 Apr 2009 10:15:02 +0100

I joined Lisa's gym at the beginning of the year, my trainer is Caroline. I had no idea what real exercise was all about until I joined this gym. I have seen some really great results, my trainer is all the things Lisa mentioned a trainer should be - this is a great opportunity for people too see what they can really achieve! Good Luck!

Neliswa Fente

Wed, 15 Apr 2009 10:18:58 +0100

I have never won anything in my life ...me please

nesagee

Wed, 15 Apr 2009 10:47:27 +0100

This should be fun!

Nicole

Wed, 15 Apr 2009 11:10:14 +0100

Winter is nearing and I can slowly feel myself slipping into a rut again. Gym? Perhaps I'll start tomorrow but alas tomorrow never comes. A PT, apart from guiding me would give me the Motivation and stimulation I need to kick the winter blues!

Michelle Peters

Wed, 15 Apr 2009 13:21:20 +0100

Weight is an ongoing problem for all woman and having tried many diets I know only with a balanced eating plan and a personal trainer can we overcome this weight problem."No pain no gain" ladies.

Winsky

Wed, 15 Apr 2009 15:44:50 +0100

Nothing better than a bunch of 'buff' menses to get your groove on! I keep on saying "definately, tomorrow I'll start!!"
It's the dreaded procrastination that dimples our thighs and weighs down the scale!!!
Beat the toning and muscle into us - PLEASE!

Daphne Hokai

Wed, 15 Apr 2009 17:40:18 +0100

Hi, I'm 45 turning 46 and seriouly eating unhealthy, I'm not fat but I have a big tummy - any tips to get my tummy to a size 36 - 34 will be a bonus

Thanks & kind regards
Daphne

adel

Thu, 16 Apr 2009 06:21:21 +0100

Ive been training now for 2 years, started loosing weight but now i cant see any further results and i think Lisa can help me if i WIN.

Regards
Adel