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Alternative Medicine

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Saw Palmetto

Saw palmetto is a herbal treatment that is used for symptoms associated with benign prostatic hypertrophy (enlargement of the prostate) such as urgent or frequent urination or urinary.....

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Natural laxative

If you have uncomfortable, infrequent or incomplete bowel movements, you can get fast relief from the herb senna (Senna alexandrina). This herb has compounds ......

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Lavender Oil - Keep in Your Medicine Chest at Home

Lavender essential oil has so many medicinal uses. When combined with massage, the scent reduces anxiety, fatigue, and stress, and it balances hormones, increases immune response.......

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Esoteric View on Leg Pain

According to those who believe that disease has underlying spiritual/emotional reasons, leg pain relates to being afraid of the future and moving........

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Homeopathic Medicine

Have you ever wondered why a liquid Homeopathic medicine needs to be mixed with hot water first? It's because the medicine uses an........

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Natural Headache Remedy

5-7 drops peppermint oil, 1 drop eucalyptus oil, 1tbsp vegetable oil. Rub on the areas that feel sore to relieve your headache..... ...

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Protect Your Heart Without OTC Drugs

White willow bark offers all the same pain-relieving benefits as aspirin, but without the additional risk of ......

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The Truth About Vitamin C

A few scientists who've seriously studied this question point out that, on an equivalent-weight basis with animals that synthesise their own vitamin C.........

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The Vitamin That Stops Your Brain From Ageing...

As I've said before, medical science is full of surprises. But the funny thing is, many of them aren't really all that surprising when you really stop........

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13 Immune Boosters You Need to Know About

It's been quite a few years since I've gone down the list of simple and effective immune boosters, so here are some of the highlights........

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How to Get Rid of Sun-damaged Skin

Q: I have several dry, rough patches on the back of one of my hands that look almost like they have brownish scales on them. It's not itchy and it........

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Circadian Rhythm

In Chinese medicine, symptoms can be treated based on the Horary Cycle of Energy (Circadian rythm). Over a 24 hour period, each energy center peaks........

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Four Natural Wound-healing Alternatives

Q: If you are allergic to antibiotics like neosporin, what else could you use that would help heal naturally? ...

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Forget calcium! This vitamin will keep your bones strong...

Now you might think calcium is the "be all" and "end all" of bone health. But in fact - it isn't. A new study published in the June issue of the Journal of Endocrinology........

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Protect Your Stomach - Use These Natural Painkillers

Q: I try to choose natural medicine as often as I can, but when I have an occasional headache, it seems simpler to take ibuprofen. Can you explain why you don't........

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