Health
Positive minute No. 4: Your thoughts are a gift
A favourite quote states “Your life is a gift from God, how you live it, is your gift to God.” .....
36 Spiritual Laws: The Law of Success
The 16th Spiritual Law is the Law of Success (based on the book A little light on the Spiritual Laws By Diana Cooper)..... ...
The planet needs earth angels more than ever before
When a human and angel "connect" an earth angel is born!........
Goddess or doormat? You choose
Pablo Picasso once proclaimed that there are only two types of women in the world; goddesses and doormats... Which one are you?...
How to shrink those hips and buttocks
Noeleen Bridle, Durban's top fitness and lifestyle coach, shares the secrets of losing that excess weight and keeping it off........
Metabolic Syndrome: are you at risk?
Metabolic syndrome is characterized by a cluster of conditions including high cholesterol, high blood pressure, an increased risk of heart disease, and in some cases diabetes........
WIN: Spa in the Country Competition
Spa in the Country at Misty Hills and Kedar are giving away two treatments. Win a romantic couple's treatment which includes a spa bath with a glass of bubbly or a special rejuvenation treatment for yourself... ...
Positive Minute No.3: Who chooses your mood?
Who chooses your mood? Well your own thoughts do actually........
Natural remedy found to treat swine flu
Recent groundbreaking research by a group of internationally-reputed, independent researchers has shown, for the first time, the efficacy of Echinaforce (Echinacea purpurea - Purple Coneflower) against clinically important influenza viruses, including the new influenza pathogens (H1N1/’Swine Flu’)........
The 15th Spiritual Law: The Law of Manifestation
Tamzon Morton decodes the 15th Spiritual Law: The Law of Manifestation (based on the book: A little light on the Spiritual Laws By Diana Cooper)........
Angelic inspiration: sending healing to others
In the past we have made the Angels do all the work as far as asking for healing for others. Now it is time to get involved yourself........
4 Herbs that reduce stress and anxiety
Here are four herbs that have been proven effective at reducing stress and anxiety........
The Positive Minute No. 2: What's your story?
Everyone has a story. It’s the story of our life, and we share it with everyone.....so what is your story?...
The Mat Pack: Yoga finds new fans
Yoga has finally hit the mainstream, leaving the big cities of the world for smaller, quieter places. Although the economy twists us in all kinds of knots, yoga appears to be thriving, and has even been experiencing a resurgence........
Breathe...
Yogini Ramnath tells us why deep breathing is so important and how we can use the breath to heal ourselves......
The positive minute No.1: Be Happy
Deborah Nel has a radio slot on Radio Rippel in Pretoria where every Friday at 7.15 she shares what is called “the positive minute” with approximately 200 000 listeners. Now she's going to be sharing the written version on all4women each week..... ...
Why you must eat fruit on an empty stomach
We all think eating fruits means just buying fruit, cutting it and popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat........
Women's evening workshop: transform your life
Book before 25 February 2010 and get a further R50 discount! Transform your life thorugh healing at Devroah Kur's women's evening workshop - plus one lucky reader can win a free place..... ...
What you eat after exercise matters
A new study shows that what you eat after your workout can actually influence its positive effects on your body..... ...
36 Spiritual Laws: The Law of Intention
Tamzon Morton decodes the 13th Spiritual Law, the Law of Intention (based on the book: A little light on the Spiritual Laws By Diana Cooper)........
Angels & Animals: excerpt from Angels for Africa
Animals are our closest allies and our most powerful teachers, we can learn so much from them and they have awesome messages for us too........
Mangwanani apologises, promises improvements
Erin Limbert, CEO of the Mangwanani Spa Group, recently emailed all guests to apologise for recent staff morale problems which may have affected service delivery, and promised to resolve these issues........
Do what’s right - for you©
Beba Papakyriakou tells you why you should forget about navigating your way through life by always doing “the right thing” and instead “do what’s right” – for you........
Get busy living NOW!
"Get busy living or get busy dying!" That’s a line from one of my favourite movies, The Shawshank Redemption starring Tim Robbins and Morgan Freeman........
Creating an Angel Corner in your home
Angelic Inspirer Janet McGhee believes that creating your own angel corner in your home will remind you of the existence of Angels and their ongoing, never-ending assistance in your life........
Diet Pills recalled
A range of diet pills has been recalled with immediate effect for safety reasons, the health department has announced....
36 Spiritual Laws: The Law of Abundance
Tamzon Morton discusses the 11th spiritual Law, the Law of Abundance (based on the book: A little light on the Spiritual Laws By Diana Cooper)..... ...
Success in 2010? Wealth or Health?
Durban’s celebrated fitness coach Noeleen Bridle assesses the source of success and recommends you look at your approach to health first........
Create the ideal Valentine’s mate in 28 days
Welcome to the month of Eros, Cupid and Amor. Do you, secretly or overtly, want to be the recipient of some grand gestures of love? If so, I bet it’s partly to demonstrate to yourself and others that you are loveable........
Annual medical tests you need to take
One of the best ways you can make sure everything is functioning properly is with an annual medical check-up..... ...
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Poll: Your main source of news?
What is you main source of news?
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- Comments of the week
Leonora
on
15 March, 2010 08:13:18
The abovementioned "beauty tip" refers to reseach that was done in 2002...8 years ago! Surely this can not be accepted as the "latest" or even ...
Jan
on
15 March, 2010 08:03:30
Check out www.growatree.co.za. A wonderful social entrepreneurial idea and makes a great gift! Each tree type has been given a poem and purpose.
Liesl
on
15 March, 2010 07:58:13
Nelspruit is seriously lacking good shoe stores. We don't even have a shoe city.
Engela Goss
on
15 March, 2010 07:54:49
I planted trees and shrubs in my garden 19 years ago, now it looks very nice and green. Now 2 of my neighbours are ...
fairy
on
15 March, 2010 07:42:25
I am so glad there is so many girls out there that realise the need to be positive!
