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Video: Nancy Lublin - saving lives through texting
When Nancy Lublin started texting teenagers to help with her social advocacy organization, what she...
Stop judging yourself
Judy Mills tells us why we need to stop judging ourselves by the way others...
The Law of Consequences
The Law of Consequences is like gravity; we cannot get away from it. “To wilful...
Are you facing life changes - need help?
Ladies, do you want the tools to become more supportive of self, grow self confidence,...
Positive Minute 93: the appreciation habit
Make appreciation a habit today and see how much better your life becomes. I regularly...
How to make the most of every day
Too busy? Be careful: it may be too late! Judy Mills tells us that we...
Are you your own worst enemy?
Being your own worst enemy means that your own anxiety and self-doubt can prevent you...
What's in your emotional toolbox?
Come on, lets get down and dirty and see what is in our emotional toolbox....
How to let go of the past
Do you still battle with a past left unresolved? Are you unable to grasp...
Fear is not worth the energy you give it
“Fear, anxiety - is it worth all the energy you afford it?” - Judy Mills....
How to make 'me time'
Making time for yourself is an important part of leading a balanced life. But how...
How to attract a relationship with pink
Struggling to find love? Learn to love yourself first and put out some positive energy...
Positive Minute 95: conquering addiction
I recently had a frank discussion with my son about the eating disorder I had...
How to boost your self confidence
At some point in our lives, we have all lacked confidence. The good news is...
Positive Minute 94: practising positivism
When you are rushing your child who is in overwhelming pain to the emergency with...
Choose how to remember your experience
Kirsten Long tells us why we can choose what we take from any experience. Have...
How to appreciate autumn
With the equinox over, autumn’s clearly on its way. Sun’s lower in the north, air’s...
Petra Laranjo reveals key to confidence
Image consultant and multi-talented Petra Laranjo discusses the connection between looking great and feeling confident,...
Positive Minute 92: We are what we think about
What is your dominant belief or decision about yourself? Did you know that you become...
Practise an attitude of gratitude
If you were to ask some of the happiest people you know, what their secret...
Discover a new hobby using colour
The colour you're drawn to is a great way to figure out which hobbies and...
Positive Minute 91: God's gift to us all
I believe that God’s gift to us is all his power, all his love and...
The Power of Introverts: inspiring video
Susan Cain, author of QUIET: The Power of Introverts in a World That Can't Stop...
South African women are MARCHing on
From the earliest days, women of all racial and cultural groups have been seen as...
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